新手教學
Guide

新手教學
Novice teaching
一、下載/安裝
1.Download/Installation
1

掃描QRCode,立即下載沛能戒PINEAL RING(安卓版/IOS)。

Scan the QR Code to download the Power Ring immediately PINEAL RING
(Android/IOS)。

2

在PLAY商店應用程式中開啟。
(手機型號不同,不一定會出現)

Open in the PLAY Store app.
(May not appear depending on the phone model)

二、配對與綁定
2.Pairing and Binding
1

註冊登錄沛能戒。

Register and log in to PINEAL RING. Peinengjie 。

2

點選登入方式並點擊確定。

Select a login method
and click OK.

3

進入首頁後,點擊去添加戒指。

After entering the homepage,
click to add a ring

4

連結您的戒指(戒指需靠近手機),
並點擊添加設備。

Connect your ring (keep it close to your phone)and tap Add device.

5

選取設備連接綁定設備,
並點擊配對。

Select the device to connect to the bound device and tap Pair.

三、個人資料
3.Personal information
1

於首頁點擊左上進入側邊選單。

On the homepage, click the upper left corner to access the side menu.

2

點選個人資料,更新修改資料。

Click on your personal information to update or modify it.

3

更新修改資料後,
點選左上箭頭返回首頁。

After updating your data,
click the upper left arrow to return to the home page.

四、親友關懷
4.Care from Family and Friends
1

進入親友關懷。

Enter the care of family and friends.

2

點選右上選單,選擇添加親友或我的二維碼。

Click the upper right menu and select
Add Friends or My QR Code.

3

進入添加親友,
(1)掃碼親友二維碼加入,
(2)用戶ID添加,請輸入對方ID。

Enter to add friends and family:
(1) Scan the QR code of your friends and family to join.
(2) To add a user ID, please enter the other party's ID.

五、生理週期(限女性)
5、Menstrual cycle(women only)
1

於首頁進入生理週期。

Enter your menstrual cycle on the homepage.

2

生理週期設定後,
點選開始使用。

After setting your menstrual cycle,
click to start using it.

3

如今天是經期日請點開,
即開始記錄。

If today is your period day,
please click to start recording.

六、睡眠
6.Sleep
1

點擊下選單睡眠
進入睡眠管理頁面。

Click Sleep in the lower menu
to enter the sleep management page.

2

觸及睡眠概覽
可進入睡眠管理查看紀錄。

Touch Sleep Overview to access sleep
management and view your sleep records.

3

有多首助眠音樂可選擇。

There are multiple sleep-inducing
music to choose from.

4

點選喜愛的助眠音樂,
點擊右上星型加入至我的收藏。

Select your favorite sleep music
and click the star icon in the upper right corner to add it to your favorites.

5

助眠音樂裡點擊右上我的收藏,
即有我喜愛的音樂。

In the sleep music section,
click My Collection in the upper right corner to find my favorite music.

七、健身
7.Fitness
1

(1)點擊下選單健身進入運動頁面
(2)點選右上調整目標。

(1)Click Fitness in the lower menu to enter the exercise page
(2)Click on the upper right corner to adjust the goal.

2

可自行調整每日活動目標,
調整完成後請點擊保存。

You can adjust your daily activity
goals. Click Save when you are done. Adjust goals

3

開始運動,可選擇去跑步、去健走、去騎行。

Start exercising, you can choose to go running, walking, or cycling.

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